Pain on top of the foot can make walking and exercising uncomfortable. This area contains bones, joints, and ligaments that can become irritated or injured. Causes include stress fractures, sprains, and tendinitis. Symptoms vary by problem, but pain, swelling, and stiffness may occur. Pain that increases with activity or continues during rest deserves attention, especially when it affects movement and daily activities.

A stress fracture is a small crack in a bone caused by repeated pressure. Athletes and others who suddenly increase activity have greater risk. A sprain occurs when a ligament is stretched or torn, often after twisting the foot. Swelling, bruising, and tenderness are common. Arthritis involves inflammation or degeneration within a joint. Risk factors include age and previous injuries. Tendinitis develops when a tendon becomes irritated from repeated use. Active people and those with sudden training changes may be more vulnerable.

A podiatrist starts by discussing symptoms, activities, and injury history. The foot is examined for tenderness, stiffness, and movement changes. X-rays may help identify fractures or arthritis. Other imaging may be recommended. Treatment depends on the diagnosis. A stress fracture may require activity restriction and a walking boot. A sprain may need rest and support, and arthritis treatment may include wearing supportive footwear. Tendinitis may require reduced activity while the tendon heals.

Getting the correct diagnosis is important because different causes of pain on top of the foot require different care. Activities that increase pain can delay healing or worsen an injury. A podiatrist can monitor recovery and help you return to normal activity. Seek prompt evaluation when pain is severe, swelling develops, or you cannot walk comfortably. If you have pain on top of your foot, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Judson Siegel, DPM from Assabet Family Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Marlborough and Plainville, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pickleball injuries are often the result of  quick starts, stops, and sharp side-to-side movements. These common actions place stress on the feet and ankles. Ankle sprains can happen when the foot rolls inward or outward. Achilles tendon strains and tears can result from pushing off quickly. Players can develop heel pain, broken toes, or fractures in the long bones of the foot. Repeated pressure can lead to toenail damage or stress fractures, which are small cracks in a bone. Risk increases when players return to activity too quickly after a break or play on a slippery court.

Proper preparation can lower the chance of injury. A warm-up helps prepare the muscles, tendons, and joints for fast movement. Because running shoes are made mainly for forward motion, they may not offer enough stability for pickleball.  Players should wear court shoes that fit and provide good side-to-side support. Worn-out soles can reduce traction and support. A podiatrist can examine a player’s foot structure, walking pattern, and pressure points. Based on the findings, the podiatrist can recommend suitable shoes, custom orthotics, or activity changes. These steps can improve balance and reduce strain while allowing players to enjoy the game.

Pain, swelling, or difficulty placing weight on the foot should not be ignored. A popping sound, sudden weakness, or a visible change in shape can signal an injury. A podiatrist can perform an examination and order imaging tests to determine whether a bone, tendon, or ligament has been damaged. Treatment includes bracing, immobilization, or other care based on the injury. Early diagnosis can prevent the problem from becoming worse and guide a safe return to the court. It also helps patients avoid changing how they walk, which can create pain elsewhere. If you have injured your foot or ankle while playing pickleball, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions, enabling you to return to this popular sport.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Judson Siegel, DPM of Assabet Family Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our offices located in Marlborough and Plainville, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot wounds require prompt medical attention because they can become more serious if they do not heal properly. Even a small cut, blister, or sore may develop into a larger problem when bacteria enter the damaged skin or healing is delayed. People with diabetes, poor circulation, or nerve damage face a greater risk of complications, because they may not notice an injury right away. Pressure on the feet from walking and standing can also slow the healing process. Since the feet support the body's weight every day, wounds often need careful monitoring to prevent infection and protect healthy tissue. A professional evaluation is important to determine the severity of the wound and develop an appropriate treatment plan. Early podiatry care may also help reduce the risk of long-term complications and preserve foot health.

Symptoms of a foot wound vary depending on the cause and its severity. Many people notice redness, swelling, or pain around the injured area. Others experience drainage or skin that does not appear to be healing as expected. In some cases, an open sore may become deeper or show signs of infection over time. Delayed healing should never be ignored because it may indicate an underlying medical condition or reduced blood flow to the area. Persistent wounds can interfere with walking, limit daily activities, and increase the risk of more serious foot problems. Prompt evaluation allows treatment to begin before the wound becomes more difficult to manage.

A podiatrist specializes in diagnosing and treating wounds that affect the feet and ankles. During an examination, the podiatrist evaluates the wound, checks circulation, and looks for signs of infection or tissue damage. Treatment focuses on promoting healthy healing, protecting the affected area, and addressing conditions that may slow recovery. Ongoing monitoring also helps identify changes early and supports better long-term foot health. If you are experiencing a foot wound, delayed healing, or signs of infection, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Judson Siegel, DPM from Assabet Family Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our offices located in Marlborough and Plainville, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel spurs are bony growths that develop on the heel bone and may be associated with heel pain. Two common types can form in different areas of the heel. A plantar heel spur develops on the bottom of the heel where the plantar fascia connects to the bone. The plantar fascia is a strong band of tissue that extends along the bottom of the foot. These heel spurs often have a hook-like shape and may occur with plantar fasciitis. Although heel spurs are common, many do not cause symptoms. The likelihood of developing bone spurs also increases with age.

Plantar heel spurs can develop as the bone responds to repeated stress. Strain on the foot muscles and ligaments, excessive stretching of the plantar fascia, or repeated damage to the heel bone lining may contribute to their formation. Heel spurs are also associated with obesity and osteoarthritis. Another type of heel spur can develop at the back of the heel where the Achilles tendon attaches to the bone. This type is associated with insertional Achilles tendonitis. The bone growth may irritate the Achilles tendon and contribute to further tendon damage or heel pain. This problem often develops gradually rather than following one specific injury.

A podiatrist can evaluate heel pain and determine whether a heel spur or a related foot problem may be involved. The location of discomfort can provide important information because heel spurs may develop on the bottom or back of the heel. A podiatrist can also assess how symptoms affect ankle movement and daily activities. Since many heel spurs do not cause pain, identifying the actual source of discomfort is an important part of determining appropriate treatment. Heel pain associated with the Achilles tendon may become worse when running, jumping, or climbing stairs. If ongoing heel pain is interfering with comfortable walking or physical activity, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Judson Siegel, DPM from Assabet Family Podiatry. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our offices located in Marlborough and Plainville, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.