Items filtered by date: July 2023

Tuesday, 25 July 2023 00:00

Understanding Foot Ulcers

Foot ulcers are open wounds on the feet resulting from skin breakdown. They may be deep, discolored sores that discharge pus, affecting deeper layers of the skin, and potentially spreading to muscles, tendons, or bones. Often caused by injury, friction, or pressure, ulcers are more likely to develop in people who have diabetes and peripheral neuropathy, which reduces foot sensation and can impede skin healing, raising ulcer risks. These ulcers can be painful. Untreated foot ulcers can lead to infections and complications and require serious medical intervention. To prevent ulcers, wear well-fitting shoes and regularly check your feet. If you have foot wounds, it is suggested that you seek prompt examination and treatment from a podiatrist.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Judson Siegel, DPM from Assabet Family Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Plainville, Marlborough, and Somerset, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care

For many, summertime means time to get out and get active. Before trying a new sport or physical activity, be sure to properly stretch and gradually increase intensity to prevent injuries.

If you need treatment for an injury or would like to learn about injury prevention, schedule an appointment.

Tuesday, 18 July 2023 00:00

Symptoms and Causes of Plantar Fasciitis

A band of tissue called the plantar fascia runs along the sole of the foot, connecting the toes to the heel. When this tissue becomes inflamed, it can result in pain in the foot, arch, and heel, and is a condition termed plantar fasciitis. Although the plantar fascia is built to absorb pressure, if too much is applied, the plantar fascia can tear. It is a common condition among walkers, runners, and other athletes, and is the most frequent complaint of heel pain. Symptoms can include a sharp or burning pain in the heel that feels worse when you get up in the morning but wears off after activity begins. Plantar fasciitis also can make lifting the toes off the ground more difficult. If the pain inhibits performing normal daily activities, or if it stops you from sleeping, it may be time to get medical help. Ignoring plantar fasciitis can lead to long-term heel pain. An X-ray or additional imaging tests can help to determine the cause and severity of the heel pain. If you think you may have plantar fasciitis, it is suggested that you make an appointment with a podiatrist who is trained to deal with this condition.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Judson Siegel, DPM  from Assabet Family Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our offices located in Plainville, Marlborough, and Somerset, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Tuesday, 11 July 2023 00:00

Painful Plantar Warts

Despite the fact that plantar warts are harmless skin growths, they can produce severe pain. They grow inward and can produce discomfort as pressure is exerted while walking. They are considered to be contagious and may spread to other areas of the foot. Plantar warts can develop from exposure to a specific type of fungus, which is found in warm and moist environments. These can include public swimming pools, locker rooms, and similar areas. It is important to refrain from sharing towels, shoes and socks, and this may help to prevent the spread of plantar warts. Many people choose to seek relief from using over the counter remedies, despite this being a temporary fix. If you have a plantar wart, it is suggested that you speak with a podiatrist who can offer a more permanent solution, which may include minor surgery for removal.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Judson Siegel, DPM from Assabet Family Podiatry. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our offices located in Plainville, Marlborough, and Somerset, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Plantar Warts?
Tuesday, 04 July 2023 00:00

Causes and Treatments of Ankle Sprains

There are some people who roll their ankle, and refer to it as an ankle sprain. It is considered to be one of the most common injuries among people who participate in sporting activities, and affects the ligaments in the ankle. It can also happen from unexpectedly stepping off of a curb, where the ankle can suddenly twist. A diagnosis is often performed, which consists of having an X-ray taken. This is generally successful in confirming the sprain and ruling out a fractured foot. Treatment can begin with resting the affected foot as often as possible, and elevating it may help to reduce existing swelling. It is beneficial to keep weight off of the foot, and wearing a protective boot or using crutches may help with mobility. Relief may be found when the ankle is wrapped in an elastic bandage, which can  provide the necessary support as the healing process occurs. If you have sprained your ankle, it is suggested that you confer with a podiatrist who can accurately diagnose it, and offer relief and treatment solutions.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Judson Siegel, DPM from Assabet Family Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Plainville, Marlborough, and Somerset, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Three Grades of Ankle Sprains

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