A foot corn is a thickened area of skin that forms from repeated friction or pressure, usually on the toes or soles. Symptoms include hardened, raised bumps that may cause pain or tenderness when walking. Common causes are wearing tight shoes, abnormal foot structure, or activities that place excess pressure on certain areas. Risk factors include prolonged standing, ill-fitting footwear, or having foot deformities, such as hammertoes or bunions. A podiatrist can identify the underlying cause, safely remove the corn, and provide custom padding or custom orthotics to prevent recurrence. Corns may cause difficulty in completing daily activities. If this applies to you, it is suggested that you schedule an appointment with a podiatrist for an expert evaluation and effective relief.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Judson Siegel, DPM of Assabet Family Podiatry. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in Plainville, Marlborough, and Somerset, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain is a common complaint that can make daily activities difficult. It is an uncomfortable sensation or ache in one or both of the ankle joints. Possible causes are varied. They include minor sprains, strains, fractures, arthritis, or tendon inflammation. The feeling is often described as a throbbing, sharp, or burning pain, sometimes accompanied by stiffness and swelling. It may hurt when you walk or bear weight. Prevention is key. Choose supportive footwear, maintain a healthy weight, and always stretch properly before exercise. Additionally, build strength in your lower legs and ankles. If pain does strike, rest and elevation are important first steps, and gentle compression may reduce swelling. A podiatrist can accurately diagnose the issue and offer specialized treatments, such as custom orthotics or targeted exercises for effective relief. If your pain is severe, if you cannot bear weight, or if swelling persists for more than two days, it is suggested that you consult a podiatrist for appropriate treatment solutions.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Judson Siegel, DPM from Assabet Family Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in Plainville, Marlborough, and Somerset, MA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

High-arches, also known as cavus foot, occur when the arch is raised higher than normal, which changes how pressure is distributed across the foot. Instead of spreading weight evenly, pressure is concentrated on the heels, balls of the foot, and the outer edge of the feet. This often leads to toe and ankle pain, and increases the likelihood of instability. Because a high arch is less flexible and absorbs less shock, the foot tends to roll outward when walking, which raises the risk of ankle sprains and stress fractures. Symptoms linked to  high arches include calluses, hammertoes, claw toes, or discomfort in the ball of the foot. Over time, persistent pressure can also contribute to plantar fasciitis or Achilles tendonitis. A podiatrist can evaluate foot structure, assess gait, and recommend treatment to improve function or, if needed, surgery to correct severe deformities. If you have high arch pain, it is suggested that you schedule an appointment with a podiatrist for expert advice and appropriate treatment.

If you have any concerns about your feet, contact Judson Siegel, DPM from Assabet Family Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Plainville, Marlborough, and Somerset, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.